5 OVERRATED Supplements! ❌

Bodybuilding supplements can have their place in an overall fitness program to build muscle and lose fat optimally, but you need to choose very carefully. The plain fact is that there are far more ineffective fitness supplements out there than effective ones, and most muscle building supplements are way over hyped for what they are. A few of the most overrated supplements include testosterone boosters, bcaa (branched chain amino acids, eaa (essential amino acids), beta alanine, "advanced" forms of creatine and fat burners. This is far from a complete list but are a few of the main ones to watch out for.

✅ Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness

Get Your FREE Workout & Diet Plan:
📝 https://www.SeanNal.com/freeplan

Connect With Me:
👉 https://www.instagram.com/Sean_Nalewanyj
👉 https://www.tiktok.com/@sean_nalewanyj
👉 https://www.facebook.com/SeanNalewanyjOfficial

Premium Quality, Science-Based Supplements:
💊 https://www.RealScienceAthletics.com/
(Save 15% with coupon code YOUTUBE15)




#fitness #gym #workout #buildmuscle #bodybuilding #supplements