Be Stable & Reduce the Size of your Problem: Part 1: Subtitles English: BK Shivani

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When adverse situations come all of a sudden, how do you face them? Does your mind start to worry and panic? Does it overthink and amplify the problem? How to keep it stable and strong? How to train the mind to overpower any circumstance? How to shrink the problem so that you become bigger and stronger? BK Shivani explains in this video.

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